This Vinyasa Flow-video includes couple of arm-balances (Bakasana, Eka Pada Koundinyasana I and Eka Pada Bakasana) and few inversion that I’m currently practising. Enjoy the amazing view from lake Juojärvi in eastern Finland!
[youtube=http://www.youtube.com/watch?v=RA6472PArhw&w=640&h=510]
For Finnish readers I would recommend Himajooga for more nice joga-stuff, just go here: jooga
