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Had an absolutely fantastic weekend at Stockholm participating the biggest LesMills event of the year...

Ok.. now it's time to get back in business! Prepared a small teaser video including...

Packed my bags and headed to northern Finland to hook up with Les Mills trainer...

Enjoy my NikeBlast 2012 "Musical Flow" spinning class (tracklist under the photos): And some excellent...

by jarnoharkonen|03/04/201214/12/2012|Blogi, Spinning

Received a couple of request for tracklists for my latest spinning-classes.. so here we go!...

by jarnoharkonen|16/03/201214/12/2012|Blogi, Yoga

Just a quick video from my Vinyasa Flow-practise, used my phone to record the video...

Great pics by the amazing Taavetti Alin. ...

by jarnoharkonen|31/01/201214/12/2012|Blogi, Yoga

I should have written this post a long time ago but then the title would...

by jarnoharkonen|21/12/201114/12/2012|Blogi, Spinning

So I've been listening lately a lot of Skrillex and his remixes.. so cool sounds...

Five different classes, martial-arts presentations, 12 instructors, huge amount of people with amazing energy and...