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BodyCombat Charity-marathon 10.12.2011
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I'm hosting a charity-event to celebrate the launch of BodyCombats release number 50! The event...
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What is BodyCombat? – VIDEO
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Lots of people are asking me the same question: "so what is this BodyCombat that...
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Killing Time – Spinning mix
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Remember my favourites Pendulum and Astrix? Now they are kicking this class alive straight from...
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Becoming Advanced Instructor & SuperSaturday
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I had the most amazing time in Stockholm last week (ATM and SuperSaturday) - still...
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LesMills SuperSaturday 2011 – VIDEO
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Just amazing last week: 3 days of Advanced training leading to the worlds biggest LesMills...
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Time to MOVE – latest spinning experience
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Returning back to my normal music - this set includes of course my favourites Pendulum...
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Summer Yoga Video
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This Vinyasa Flow-video includes couple of arm-balances (Bakasana, Eka Pada Koundinyasana I and Eka Pada...
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Summer sounds @ Spinning
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Did this remix for more "positive vibes" for spinning classes in July! There are two...
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