Spinning

Syksyn uudet kuviot ja aikataulut
Syyskausi on startannut vauhdikkaasti ja tässä kootusti mitä kaikkea on tapahtunut ja tulee tapahtumaan. Liikunta-alan...
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Kevään ryhmäliikuntatunnit
Keväällä uutena salina tulee mukaan Töölö Gym jossa aloitan kahvakuulan ohjaamisen, vakiotuntien lisäksi tulen ohjaamaan...
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New schedule + spinning-video!
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Ok.. now it's time to get back in business! Prepared a small teaser video including...
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NikeBlast music, playlist and photos!
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Enjoy my NikeBlast 2012 "Musical Flow" spinning class (tracklist under the photos): And some excellent...
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Latest spinning playlists + mix!
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Received a couple of request for tracklists for my latest spinning-classes.. so here we go!...
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Skrillex is here – Spinning Mix
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So I've been listening lately a lot of Skrillex and his remixes.. so cool sounds...
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Killing Time – Spinning mix
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Remember my favourites Pendulum and Astrix? Now they are kicking this class alive straight from...
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Summer sounds @ Spinning
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Did this remix for more "positive vibes" for spinning classes in July! There are two...
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Ultimate Flowride-experience
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The idea for a flowride-spinning is to smoothly move from one track to another track...
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Latest Spinning-mix – 60mins Intermediate level
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[soundcloud url="http://api.soundcloud.com/tracks/14274862" params="show_comments=true&auto_play=false&color=ff7700" width="100%" height="81" ] Bringing back some of my old favourites with Linkin...
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