Blog

LesMills SuperSaturday 2011 – VIDEO
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Just amazing last week: 3 days of Advanced training leading to the worlds biggest LesMills...
jatka lukemista
Time to MOVE – latest spinning experience
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Returning back to my normal music - this set includes of course my favourites Pendulum...
jatka lukemista
Summer Yoga Video
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This Vinyasa Flow-video includes couple of arm-balances (Bakasana, Eka Pada Koundinyasana I and Eka Pada...
jatka lukemista
Summer sounds @ Spinning
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Did this remix for more "positive vibes" for spinning classes in July! There are two...
jatka lukemista
A couple of Yoga-pictures
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This summer I planned to attend to lots of yoga-classes... didn't happen. Luckily I signed...
jatka lukemista
My first Yoga demo
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Tried out a bit of filming myself while doing some yoga and had some fun...
jatka lukemista
Ultimate Flowride-experience
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The idea for a flowride-spinning is to smoothly move from one track to another track...
jatka lukemista
Just another day at the park!
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Who said parents don't have enough time to train? Just experiment and use the time...
jatka lukemista
Latest Spinning-mix – 60mins Intermediate level
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[soundcloud url="http://api.soundcloud.com/tracks/14274862" params="show_comments=true&auto_play=false&color=ff7700" width="100%" height="81" ] Bringing back some of my old favourites with Linkin...
jatka lukemista